B.K.S. Iyengar Yoga: The Path to Holistic Health - Hardcover

Description: B.K.S. Iyengar "Yoga: The Path to Holistic Health"HardcoverProduct InformationEveryone can enjoy the benefits of yoga on the mind, body, and spirit with this updated, illustrated guide from world-renowned yoga authority B.K.S Iyengar, globally respected for his holistic approach and technical accuracy. In BKS Iyengar Yoga: The Path to Holistic Health , the guru himself guides you through over 55 yoga poses, each with step-by-step instructions illustrated in full colour. Iyengar even explains his philosophy throughout the book - it's like having yoga classes with your own personal instructor. A special, 20-week beginners' yoga course makes yoga accessible for those of all ages and abilities. 20 classic Iyengar yoga poses have a unique, 360-degree presentation so that you can see the correct form from all angles. Specially developed yoga sequences help you to alleviate more than 80 ailments, ranging from asthma and arthritis to varicose veins. Whether you are new to yoga and looking for somewhere to start, or more experienced and looking to perfect your technique, this comprehensive guide will help you improve your abilities and work towards a happy and healthy life. [DISCLAIMER - This item is in pre-owned condition and being sold “as-is”. I try to describe the items to be best of my ability, but items may show unseen flaws and/or imperfections in addition to what is listed in the posting. Please keep this in mind as all sales are final, no refunds.]

Price: 7.99 USD

Location: Seattle, Washington

End Time: 2024-02-29T19:27:42.000Z

Shipping Cost: 7.09 USD