Description: Coach, Run, Win : A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships, Paperback by Sayles, Ken; Varvas, George (FRW), ISBN 1631956132, ISBN-13 9781631956133, Brand New, Free shipping in the US Coach, Run, Win
creates a roadmap for coaches and runners to navigate an entire high school cross country season.
The first half of Coach, Run, Win focuses on how to run fast and provides details of training methods and workout details that produced teams and individuals with nationwide success. Any runner (high school or not) can improve by following the workout and training techniques covered. The second part of Coach, Run, Win takes coaches through the details of organizing and implementing a championship program from working with parents and administrators through setting up a summer program, designing courses and managing races and conducting end of year awards banquets. Coach, Run, Win takes the guess work and experimentation out of designing individual and team programs to achieve running success. It is laid out in a clear and concise way that avoids overly scientific explanations and instead talks about what worked and works from the experience of Ken Sayles.
Price: 16.96 USD
Location: Jessup, Maryland
End Time: 2024-01-20T19:10:32.000Z
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Book Title: Coach, Run, Win : A Comprehensive Guide to Coaching High School Cross Country, Running Fast, and Winning Championships
Item Length: 8.5in
Item Width: 5.5in
Author: Ken Sayles
Format: Trade Paperback
Language: English
Topic: General, Self-Management / Time Management, Aerobics, Running & Jogging
Publisher: Morgan James Publishing
Publication Year: 2022
Genre: Self-Help, Health & Fitness, Sports & Recreation
Number of Pages: 214 Pages
