The Insulin Resistance Diet for PCOS: A 4-Week Meal Plan and Cookbook to Lose We

Description: The Insulin Resistance Diet for PCOS by Tara Spencer, Jennifer Koslo RND Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Healing foods-your guide for treating PCOS.Healing foods-your guide for treating PCOS.Polycystic ovary syndrome (PCOS) poses unique challenges to your body. And because PCOS often includes insulin resistance, changes in diet and lifestyle are necessary. Help is here. The Insulin Resistance Diet for PCOS is the first meal plan and cookbook to address these needs directly and compassionately-offering a proven pathway to regain control of your life.With the understanding that "you are not alone," The Insulin Resistance Diet for PCOS provides direct steps to counter PCOS issues, including mini-goals, day-by-day meal plans, and tasty recipes with strategic nutritional profiles.The Insulin Resistance Diet for PCOS includes-Easy meal plans for the insulin resistance diet-Recipes are tailored to meet the additional needs caused by PCOS by helping boost fertility, lowering calorie intake, and fighting inflammation.Uniquely satisfying foods-This insulin resistance diet is designed to be fulfilling and reduce your cravings. It includes PCOS-specific food lists, shopping guides, and cooking essentials."Intuitive eating" and other practical advice-Learn a variety of diet, exercise, and lifestyle guidelines that can dramatically improve your symptoms and quality of life.Reclaim your health and rejoin your life. The Insulin Resistance Diet for PCOS puts you on the road to positive change. Author Biography Jennifer Koslo RND (Author)JENNIFER KOSLO, RND, is a registered dietitian and nationally recognized nutrition expert who specializes in restrictive diets. Being well versed in a wide array of dietary needs, Jennifer has impacted hundreds of peoples lives through her nutrition consulting work and her writing.Tara Spencer (Author)TARA SPENCER is a nutritionist and certified personal trainer who guides clients along their personal path toward improved health. She is experienced with eating disorder recovery, athlete coaching, and the use of diet as a natural treatment for a number of illnesses. Tara is author of The Insulin Resistance Diet Plan & Cookbook, as well as two other nutrition books. Details ISBN 1623159024 ISBN-13 9781623159023 Title The Insulin Resistance Diet for PCOS Author Tara Spencer, Jennifer Koslo RND Format Paperback Year 2017 Pages 228 Publisher Callisto Media Inc. GE_Item_ID:132844030; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 21.71 USD

Location: Fairfield, Ohio

End Time: 2024-11-07T04:37:55.000Z

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