The New Menopause Diet Cookbook: An Ultimate Guide to Delicious Recipes and Easy

Description: The New Menopause Diet Cookbook by Dr Olivia Tastewell Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Are you going through menopause and feeling overwhelmed by the changes in your body and mind?Do you want to eat well and live well during this time of transition, but dont know where to start?If so, this book is for you! The New Menopause Diet Cookbook is an ultimate guide to delicious recipes and easy hormonal change. It will show you how to follow a balanced and nutritious diet that can help you with your menopause symptoms, such as hot flashes, mood swings, weight gain, bone loss, and more. It will also help you achieve your health and wellness goals, such as losing weight, reducing inflammation, boosting energy, improving mood, and more.In this book, you will find: - The latest information, research, and advice on menopause and nutrition- The principles and benefits of the new menopause diet, a flexible and personalized way of eating that suits your needs and preferences- Over 100 easy and tasty recipes for breakfast, lunch, dinner, snacks, and desserts, that are rich in key nutrients and foods for menopause, such as phytoestrogens, omega-3 fatty acids, calcium, vitamin D, and more- Practical tips and examples of foods to eat and avoid during menopause, as well as how to plan, prepare, and cook your meals- Success stories and testimonials from real women who have tried and benefited from the new menopause diet- Advice and guidance on how to maintain and sustain the new menopause diet in the long term, as well as how to cope with potential challenges and setbacksThe New Menopause Diet Cookbook is more than just a cookbook. It is a comprehensive and empowering resource that will help you take charge of your menopause journey and make it a positive and enjoyable one. Whether you are in perimenopause, menopause, or postmenopause, this book will help you nourish your body and mind, and live your best life.Dont wait any longer. Order your copy today and discover the amazing benefits of the new menopause diet Details ISBN-13 9798873418121 Title The New Menopause Diet Cookbook Author Dr Olivia Tastewell Format Paperback Year 2023 Pages 182 Publisher Independently Published GE_Item_ID:157933598; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.7 USD

Location: Fairfield, Ohio

End Time: 2024-10-22T03:43:46.000Z

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